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Something On Toast - Poached Egg With Turkey and Tomato

Source: One Sunday morning put together.

Extra Info:


Smoked turkey breast is very low in fat, and has an intense flavour once heated through in a fry pan. A great alternative to bacon that is a very rich meat.

Health Overview:


Gluten Free: no
Added Sugar: Yes
Vegetarian: No
Vegan: No
Lactose Free: yes

















Ingredients:


• 1 slice toasted sour dough or whole grain bread per person
• 1 x 1 cm slices of smoked turkey breast roll ( cut from whole breast roll )
• 1 x soft poached egg
• slices of sweet tomato
• Salt and pepper to taste

Method:


Bring a non stick fry pan to moderate hot, and wipe or spray with oil.
Fry turkey breast slice until brown on both sides.

To serve, place turkey breast slice on toast and top with tomato - season , then top with soft poached egg and lightly season again.


See and feel the difference

The good news is that you can make real changes to your skin and to your health. By following the JANESCE recommended daily skin caring ritual, and using your Healthy Options+ guide you will see great results in the way you look, and also in the way you feel.

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