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Jans Fruit Slice

Source: Jan

Extra Info:

For extra texture add a scattering of sunflower seeds on the top before baking

Health Overview:

Gluten Free: no
Added Sugar: yes
Vegetarian: No
Vegan: No
Lactose Free: no


• 1 cup S.R. Flour,
• 1/2 cup ration sugar (dark brown, molasses based sugar),
• 1/2 cup walnuts,
• 1 cup coconut,
• 1 cup dates,
• 1 egg beaten,
• 1/2 cup milk,
• 4oz butter.


1. Mix dry ingredients
2. Add egg into milk.
3. Melt butter and pour over mixture.
4. Spread in slab tin and bake 350F for 10 minutes.

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The good news is that you can make real changes to your skin and to your health. By following the JANESCE recommended daily skin caring ritual, and using your Healthy Options+ guide you will see great results in the way you look, and also in the way you feel.

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