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Baked Apples

Source: Kristen

Extra Info:


Another simple one but a good one.

Health Overview:


Gluten Free: yes
Added Sugar: yes
Vegetarian: Yes
Vegan: No
Lactose Free: no

















Ingredients:


• 4 Granny Smith apples
• 200 grams almond meal
• dates chopped
• Handful of walnuts chopped coarsely
• Honey to taste
• Cinnamon
• Dob of Butter for each apple

Method:


Core the apples, and run a knife around the girth of the apple just to break the skin.
Combine all the dry ingredients and drizzle honey over to combine. Stuff apples with the mixture. Put a dob of butter on the top of each apple.
Place apples in a greased oven proof dish and cover with lid or alfoil. Bake in a moderate oven for 30 mins until soft.
Serve hot with vanilla yoghurt


See and feel the difference

The good news is that you can make real changes to your skin and to your health. By following the JANESCE recommended daily skin caring ritual, and using your Healthy Options+ guide you will see great results in the way you look, and also in the way you feel.

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