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Apricot Delight Bliss Balls

Source: Jan

Extra Info:


They make a delicious sweet at the end of the meal and also make a great snack or lunch box delights.

You can add any of your favorite dried fruits to the ricotta based mixture to add a little element of surprise with each batch that you make. Warning - They are very addictive.
Keep them in the fridge for 1 week (if you can) or freeze them. (They take 1 hour to thaw) Blissballs are high in fibre, energy packed little morsels of nutrition!

Health Overview:


Gluten Free: yes
Added Sugar: yes
Vegetarian: Yes
Vegan: No
Lactose Free: no

















Ingredients:


• 1 cup apricots, finely chopped,
• 1 cup raisins or dates, finely chopped,
• 1 tablespoon Honey,
• 250g Tofu or Ricotta Cheese,
• 1 cup coconut

Method:


Simply mix ingredients together and form into small balls about the size of a walnut. Roll in additional coconut and serve.


See and feel the difference

The good news is that you can make real changes to your skin and to your health. By following the JANESCE recommended daily skin caring ritual, and using your Healthy Options+ guide you will see great results in the way you look, and also in the way you feel.

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