Go back View All of our Healthy Options + Recipes

Appenzeller Meusli

Source: Ingrid recipe stash

Extra Info:


This is a good toasted muesli option if you prefer one with a little more variety of ingredients and crunch. Enjoy

Health Overview:


Gluten Free: no
Added Sugar: no
Vegetarian: Yes
Vegan: Yes
Lactose Free: yes

















Ingredients:


• 1 cup (350g) honey
• 1/3 cup (80ml) rice bran oil or vegetable oil
• 1/2 cup (80g) almond kernels
• 3/4 cup (75g) walnuts
• 1/2 cup (75g) pistachios
• 3 cups (270g) rolled oats
• 1/2 cup b(35g) unprocessed bran
• 1/2 cup (60g) wheat germ
• 1/4 cup (15g) shredded coconut
• 2/3 cup (100g) chopped dried apricots
• 1/3 cup (110g) sultanas
• 2/3 cup (110g) raisins
• 2/3 cup (110g) pitted chopped dates

Method:


1. Preheat oven to moderately slow (160°C/140°C fan-forced)
2. Combine honey and oil in a small pan, stir over low heat until warm.
3. Combine nuts, oats, bran, wheat germ and coconut. Add honey mixture; mix well.
4. Divide oat mixture between two baking dishes. Bake for about 25 minutes, stirring occasionally, until browned.
5. Remove from the oven and stir in dried fruit. Cool completely, then store in an airtight container.


See and feel the difference

The good news is that you can make real changes to your skin and to your health. By following the JANESCE recommended daily skin caring ritual, and using your Healthy Options+ guide you will see great results in the way you look, and also in the way you feel.

To see our Pharmacy stockists click here »