Breakfast / Brunch options
Some say that this is the most important meal of the day. This is when your energy levels are at their best, and by eating at this time of day your giving your body the right nutrition it needs to cope with all that you demand of it during the morning.
It is not about a large meal, but one that will avoid the mid morning cravings for sweet or caffeine fixes.
Well done you for taking the time to eat well…
KeyBecause modern life is as always unpredictable and we are all time poor, we have taken this into consideration when choosing our listed recipes.
The recipes will be coded with the symbols below to guide you with your choice in accordance to the healthy options+ program that you are following.